From survivor to
thriving —
your health can change
Breast cancer survivor. Reversed Type 2 Diabetes.
Helping you get healthier through blood sugar management.
Hi, I'm May Young
"You have two lives, and the second one begins when you realize you only have one." My second life began in 2022, at 38, when I faced two devastating diagnoses at once — breast cancer requiring a mastectomy, and Type 2 Diabetes.
When my endocrinologist said reversing my diabetes was highly unlikely, I chose to try anyway. I immersed myself in medical research, applied scientifically proven biohacks, and tracked my progress with a continuous glucose monitor. I reshaped my diet to reduce blood sugar spikes, incorporated strength training and cardio, and prioritised mindfulness, breathing exercises, nature, and quality sleep.
Within a year, I lost 16 kilograms and successfully reversed my diabetes — an achievement my doctor once thought impossible.
As friends and family noticed my transformation, many turned to me for guidance. I helped others achieve weight loss of up to 20 kilograms. To build on this, I obtained certification in Integrative Medicine and Functional Health Coaching, and now lead a sugar-conscious community focused on metabolic health.
"I've learnt that no diagnosis is final. We all have the power to reclaim our health, and every step we take toward better choices is a step toward a stronger, fuller life."
Blood Sugar Management
Understanding your glucose is the foundation of metabolic health.
CGM Advocacy
Real-time data from your body — learn to read and act on it.
Cancer Recovery Support
Navigating health after cancer — compassionate & practical.
Lifestyle Transformation
Sustainable changes that stick — real results, real life.
Optimal Weight Targeting
Through natural methods. No medications, no injections, no side effects.
Longevity & Wellness Driven
Science backed methods to help you match healthspan to lifespan.
Real transformations
Stories from people who changed their health through clarity, consistency, and blood sugar awareness.
When I met May in 2024, I felt frustrated and defeated. I had gained 7kg during COVID, and despite eating clean and exercising, nothing worked. Even my doctor couldn't find an issue.
May changed everything. With a continuous glucose monitor, she helped me finally understand what was happening in my body. I discovered hidden carbs that were quietly spiking my blood sugar, and she taught me simple, effective ways to manage it.
The weight started to come off — all 7kg and more. But more than that, I got my energy, balance, and confidence back.
May doesn't just give advice — she gives you clarity, control, and real results. Working with her has been truly transformative.
Two years ago, facing an HbA1c of 10, I knew I needed a major shift. Meeting May Young changed everything.
Through her expert guidance on food sequencing and exercise, I’ve lost 17 kg and am now off all medications for diabetes, blood pressure, and cholesterol.
Wearing a CGM under her direction taught me exactly how to manage my levels — I even enjoy favorites like bak chor mee with konjac noodles!
At 66, I feel vibrant and in full command of my habits. May is the ultimate guide for a true lifestyle transformation.
